Search Results for: Cereal husks not chopped
with the fine holes on a box grater, but stop grating just short of the bitter pith (the white layer under the skin). print prep and cook time: min. servings: ( c. salad with t. dressing) ingredients med. beets, cooked and peeled; or -oz. can sliced beets med. lemon t. olive oil t. honey t. dill, chopped
g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: starch, ⁄ fruit, vegetable, protein, fat. gluten-free recipes are prepared without any wheat, barley, rye or triticale. check the label on each ingredient to make sure the brand you are using does not...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-citrusy-beet-salad-with-salmon.aspx
/ c. filling per person) ingredients c. butternut squash, peeled, seeded and cut into ⁄ - to -in. cubes oz. button mushrooms, sliced c. carrots, thinly sliced t. cornstarch t. low-sodium tamari cloves garlic, minced t. fresh ginger, grated t. unseasoned rice vinegar t. crushed red pepper c. kale, chopped
exchanges: starch, ⁄ vegetable, protein, fat, other carbs. gluten-free recipes are prepared without any wheat, barley, rye or triticale. vegan recipes are prepared without any animal products including fats, milk or eggs. check the label on each ingredient to make sure the brand you are using does not...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-spicy-asian-tacos.aspx
down. print prep and cook time: min. servings: ( tortilla cups per person) ingredients corn tortillas, -in. across cooking spray ⁄ c. lean ground turkey t. chili powder ⁄ t. onion powder ⁄ t. garlic powder ⁄ t. salt ⁄ c. reduced-sodium pinto beans, drained and rinsed ⁄ c. salsa ⁄ c. romaine lettuce, chopped
sugar, g protein. exchanges: starch, vegetable, protein, fat. gluten-free recipes are prepared without any wheat, barley, rye or triticale. vegan recipes are prepared without any animal products including fats, milk or eggs. check the label on each ingredient to make sure the brand you are using does not...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-taco-salad.aspx