Search Results for: Sardines preserved whole
frozen seafood such as frozen black tiger hoso, frozen black tiger hlso, frozen vannamei hoso and hlso, pud deep sea shrimps, pud karikkadi shrimps, pud poovalan shrimps, frozen pd vannamei shrimps and frozen pud blanched shrimps. also all varieties of fish and squid, cuttle fish and octopus, lobster whole
and tail, scampi, fishes: tuna - w/r, g/g, loins, steak, saku, fish fillets, mahi mahi, snapper, red snapper, crimson snapper, white snapper, emperor, reef cod, chinese pomfret, ribbonfish, sardines, grouper, indian mackerel etc. our frozen seafood is well-known for its standard quality and hygienic...
http://www.sea-ex.com/countryinfo/india.htm
prevent osteoporosis. vitamin d also helps your muscles, nerves, and immune system work right. most people get some vitamin d from sunlight. but your body is less able to convert sun's rays to vitamin d as you age. it's harder to get this vitamin from foods, but fatty fish like salmon, mackerel, and sardines
fiber helps protect against strokes, helps you poop more regularly, and lowers your cholesterol and blood sugar -- big benefits in older bodies. women over should get at least grams a day, while men need grams, but most people don't get that much. that's equal to about - servings of whole grains, or...
https://www.webmd.com/healthy-aging/ss/slideshow-aging-vitamins-older-people