Search Results for: Cereal grains other than rolled
the ideal body weight is the optimal weight as per the height, age, and gender of a person. if the weight of a person is more than that specified for a height, the individual is at risk of obesity, cardiovascular disease, diabetes, cholelithiasis, osteoporosis, and infertility ( ). how much should i
holistic approach. a healthy diet, exercise, and stress management are the common areas where people need to focus on to stay fit and healthy. healthy diet a healthy diet does not mean eating only soups and salads. speak to a nutritionist to get a customized diet plan as per your body type. choose whole grains...
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