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~sautee the onion, celery, peppers, carrot, garlic, paprika, crumbles and mushrooms till tender. ~stir in the tomatoes with juice; add beans, wine, oregano and reserved tomato juice. ~bring to a boil, but do not cook more than 5 minutes. add wheat germ and stir.
oxygen refresh your mind, body and soul. do i eat enough fresh produce?...
https://chefwendellfowler.blogspot.com/2009/
~sautee the onion, celery, peppers, carrot, garlic, paprika, crumbles and mushrooms till tender. ~stir in the tomatoes with juice; add beans, wine, oregano and reserved tomato juice. ~bring to a boil, but do not cook more than 5 minutes. add wheat germ and stir.
oxygen refresh your mind, body and soul. do i eat enough fresh produce?...
http://chefwendellfowler.blogspot.com/2009/