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your blood sugar levels. diabetics tend to have high blood sugar levels due to the inefficiency of insulin, a hormone secreted by the pancreas, to control them. here are six foods that can help in controlling your blood sugar levels naturally. . barley a study done by lund university in sweden states...
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tomato ketchup white pepper black cardamom coconut powder sambar powder green cardamom natural spices red chilli chicken masala tomato paste ajwain coriander curcumin mutton masala pav bhaji masala biryani masala garlic paste fenugreek salt bay leaf asafoetida powder garlic powder masala pepper powder...