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value consists mainly of glycosides, proteins, polysaccharides, vitamin b , and choline. fiber content of over % compared to less than % for oat bran and % for wheat bran.the husk is composed mostly of a fiber called hemicellulose which is a complex carbohydrate found in whole grains, fruits and vegetables
. hemicellulose is indigestible, however, it is partially broken down in the colon and feeds the friendly intestinal flora. common names of psyllium flea, lspaghua, spogel, plantago psyllium, isaphgol, plantago sp., isabgula,plantaginis ovatae testa botanical names of psyllium plantago ovata plantago...
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