Search Results for: Meals of oleaginous fruits
life rotein is an important nutrient required for the building, maintenance, and repair of tissues in the body. amino acids, the building blocks of protein, can be synthesized by the body or ingested from food. there are different amino acids in the food we eat, but our body can only make of them. the
, and enhanced athletic performance have been greatly publicized over recent years. however, these diets are sup- ported by little scientific research. studies show that the healthiest diet is one that is high in carbohydrate, low in fat, and moderate in protein. increased intake of whole grains, fruits...
https://afa-online.org/docs/faq_protein.pdf
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