Search Results for: Aerated water containing added sugar
chicken, fish, healthy nuts in combination with healthy cereals like dalia, oats, quinoa, and whole wheat products. brain boosting foods include foods that improve memory and concentration like almond walnuts, fish, flaxseeds, banana, chick pea, spinach, broccoli etc. avoid junk foods as they require added
time and energy to digest. . keep yourself hydrated: drink healthy beverages like milkshakes, fresh soups, lemonade, lassi, coconut water instead of aerated beverages. one or two cups of coffee or tea or dark chocolate can also be added in the diet as caffeine makes you alert and active, but avoid excess...
https://timesofindia.indiatimes.com/home/education/news/cbse-exam-2020-diet-tips-for-students-this-exam-season/articleshow/73187289.cms