pasta after years of #cleaneating, millennials are going full #choosepasta. italian food was millennials' favourite cuisine in a survey , with pasta topping the list. there are many reasons behind this, and it's not just about pasta being instagrammable. we've seen lines around the block for fresh pasta...
sip green tea and peppermint tea throughout the day to ward off stress. to relax and encourage sleep, drink a cup of chamomile tea in the evening. eat fresh organic foods to help replenish and rebalance your body. image by kanko eat mineral-rich foods like seaweeds, leafy greens, beans, nuts and seeds...