. £ fatty liver disease, a silent killer of human beings a large number of people suffer from type diabetes mellitus, particularly due to the development of new, calorie-dense foodstuffs with enormous saturated fat content. this has also caused an increase in the percentage of people suffering from metabolic...
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including better heart health and lower blood cholesterol. there's even some evidence that, despite their relatively high fat content, nuts may aid in weight control . there are plenty of substances in nuts that may explain their heart-healthy effects, including monounsaturated and polyunsaturated fatty...
get the recipe . make-your-own fish in parchment if you like options, this recipe infographic is for you. choose a starch, fish, vegetable, seasoning, and aromatic from each list, and you can create a different meal practically every night of the year. all the fish we've included are rich in omega- fatty...
(if you're not a fan of dried apricots, you can substitute raisins.) thanks to the walnut oil in the recipe, it also supplies a modest amount of the omega- fatty acid ala. get the recipe . date and walnut bread dates make this bread chewy and rich. helpful hint: to chop the dates, either snip them with...
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