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bean puree, and layer on the rest of the potatoes and eggplant. top with the last of the tomato mixture and gently cover the top of the dish with the last of the bean puree. sprinkle with parmesan. bake in the oven until warmed through, about min. nutrition information per serving: calories ( from fat
), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein. exchanges: starch, vegetable, protein, fat. gluten-free recipes are prepared without any wheat, barley, rye or triticale. check the label on each ingredient to make sure the brand you are using...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-february-2017.aspx
like celery, swiss chard naturally contains sodium. if you are watching your salt intake, you may wish to follow tradition and substitute cabbage leaves for the swiss chard. nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates
, g fiber, g sugar, g protein. exchanges: starch, vegetable, protein, fat. vegan recipes are prepared without any animal products including fats, milk or eggs. check the label on each ingredient to make sure the brand you are using does not contain these items. previous recipes of the month members can...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-january-2017.aspx
*not all misos are gluten-free. if you're concerned about gluten, check the label to ensure that the miso does not contain barley (rice is ok). nutrition information per serving: calories ( from fat), g total fat ( g saturated fat), mg cholesterol, mg sodium, g carbohydrates, g fiber, g sugar, g protein
. exchanges: starch, vegetable, protein, fat. gluten-free recipes are prepared without any wheat, barley, rye or triticale. vegan recipes are prepared without any animal products including fats, milk or eggs. check the label on each ingredient to make sure the brand you are using does not contain these...
https://www.tops.org/tops/tops/TOPS/FeaturedArticles/recipe-of-the-month-september.aspx