Search Results for: Soya beans
"examples include beans, lentils, chickpeas, soya products, peanut butter, cashew nuts and pumpkin seeds." nutritional therapist daniel o'shaughnessy also highlights quinoa, seitan and coconut as valuable sources too, in addition to plant-based protein shakes. they're usually blends of different types
"there's a myth that you need to get calcium from dairy products," says daniel, who highlights dark green leafy vegetables, tofu, broccoli and pinto beans as key sources. hair care... . protect coloured hair with olaplex if dietary modifications haven't been made and hair is weakened, take protective...
https://www.getthegloss.com/article/veganism-is-it-wrecking-your-hair