trans fats from your diet | photo credit: thinkstock new delhi: various studies have shown that avoiding trans fats as much as possible can help you yield amazing health benefits. in fact, many doctors consider trans fats as the worst type of fat one can eat. unlike dietary fats that are found in a...
) and low in saturated fats (mainly in dairy and meat products). a well-balanced diet is also rich in whole grains, pulses and vegetables, is low in salt and added sugars, is moderate in total energy content and should be accompanied by a healthy physically active lifestyle. however, there is still a...
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trans fats by . written by yasir ahmed |chandigarh published: march , the proposed amendment will go a long way in regulating trans fats. taking a big step towards improving diet and health outcomes of indians, the food safety and standards authority of india (fssai), has proposed amendments to 'food...
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if your answer was too much sugar and starch, you'd be partly right. but there's a far deadlier devil lurking among these savouries. it's called trans fatty acid (tfa), or trans fats. a form of unsaturated fat, industrially produced trans fats is a toxic chemical that can cause heart attacks and deaths...
under process new delhi: bakeries, sweet shops and other food business operators can voluntarily display 'trans fat free' logo on food products and in their outlets, according to the food safety regulator fssai. the logo 'trans-fat free' can be used provided the food establishments uses trans-fat free fats...
safety and standards authority of india (fssai) is in the process of notifying the limits of trans-fat in all edible vegetable oil and fats to be not more than per cent by weight in a phased manner by .heart care foundation of india (hcfi) had written to the prime minister, health minister, and law...
eradicate it from the indian food system. the fssai wants the country to reach the % level by , though it is aiming at making it free from hydrogenated trans fats or industrially produced trans fats by . further, in line with who's (world health organization's) programme called replace, the fssai has...
incidence of heart diseases among the indians,'' said consumer voice, a delhi-based voluntary organisation working in the area of consumer education. the group has also written to the food safety and standards authority of india (fssai). as per the draft notifications of fssai, the elimit of trans-fats...