carbohydrates result in elevated insulin levels, which in turn promotes inflammation. try instead to eat wholegrain carbohydrate, protein and plenty of vegetables. getting the right balance of fats ( particularly those high in omega- ) in the diet can also have an anti-inflammatory effect. if you don't...
free (added) sugar to less than % of daily total calorie intake by (india@ ). the state health ministers decided to promote and encourage supplies, distribution and retailing of fortified staples in the public distribution system as well as the open market and work towards fortification of all refined...