Search Results for: Poultry fat
"sugar makes you fat, ugly and old," said brooke alpert, a registered dietitian and co-author of "the sugar detox: lose the sugar, lose the weight -- look and feel great."
"you're basically eating protein, vegetables and healthy fats." for example, breakfast can include three eggs, any style; lunch can include up to ounces of poultry, fish or tofu and a green salad, and dinner is basically a larger version of lunch, though steamed vegetables such as broccoli, kale and...
https://edition.cnn.com/2017/06/09/health/sugar-detox-food-drayer/index.html