Search Results for: Fish meals
exam time is like a mental marathon, and we cannot stress enough on studying while children sit for exams. dr geeta buryok, head- dietician, max super speciality hospital, shalimar bagh shares these crucial tips to keep the kids healthy and deal with hunger cravings this exam season. . eat healthy meals
: your brain needs energy to work efficiently and for this you must have balanced diet with in between healthy snacks. the meals should contain foods which lead to mental alertness. these include foods like milk and milk products, sprouts, tofu, eggs, chicken, fish, healthy nuts in combination with healthy...
https://timesofindia.indiatimes.com/home/education/news/cbse-exam-2020-diet-tips-for-students-this-exam-season/articleshow/73187289.cms
microbiome of elderly people from france, italy, the netherlands, poland, and the united kingdom before putting of them on a special diet for a year. while the diet was designed for the elderly, it was based on the mediterranean principles of eating lots of fruits, vegetables, nuts, legumes, olive oil and fish
discovering that the mediterranean diet could affect the microbiome in a positive way isn't really surprising; the diet already has a stuffed shelf of scientific trophies. it's won gold medals in reducing the risk for diabetes, high cholesterol, dementia, memory loss, depression and breast cancer. meals...
https://edition.cnn.com/2020/02/17/health/mediterranean-diet-microbiome-wellness/index.html