Search Results for: Pears preserved
protein, fiber, and healthy fats, you'll stay full between meals. spread or tablespoons of peanut butter onto sliced apples and whole-grain crackers. choose natural instead of regular peanut butter, which has unhealthy hydrogenated oil. try different combos of nut butter (almond, cashew) and fruit (pears
and fruit keep healthy snacks in your purse, desk drawer, and car so you can eat whenever hunger pangs set in. protein and energy bars store well, and they're more nutritious than granola bars. most have fiber, protein, and healthy fats without a lot of sugar. single-serve cups of canned peaches or pears...
https://www.webmd.com/baby/ss/slideshow-pregnancy-snacks