body size and physical activity. in general, women should consume around grams of protein daily, whereas man should eat about grams. people with higher muscle mass usually need to consume more protein. sources of protein: you can get protein in your diet from both animal and plant sources. fish, poultry...
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amravati, maharashtra, india india pandagare.live.eximdesk.com about us ramesh kumar pandagare is a techie person-turned-farmer who isinto agriculture from past years. he has been successfully growing oranges which hae been the favorite lots in his town and surrounding areas. the farm grown real and fresh...