Search Results for: Tapioca in form of grains
all unleavened breads, chapatis are traditionally made with stone-ground whole-wheat flour. thus they're rich in fiber, vitamins b and e, protein, iron, unsaturated fats, and carbohydrates. like all whole-wheat breads, chapatis also contain phytic acid, a chemical that regulates the amount of calcium
atta, or chapati flour. this flour, available in indian grocery stores, is quite different from the kinds available in supermarkets and health-food stores. chapati flour consists of whole grains of wheat finely milled to a near powder....
http://food.krishna.com/recipe/basic-unleavened-whole-wheat-bread-chapati