Search Results for: Beans cooked by boiling in water
vegetables and wild game. the sea is the principal source of food. hence, the filipino diet is based on fish, crustaceans, and other seafood. milkfish, tilapia, catfish, grouper (lapu-lapu,) mackerel (galunggong,) swordfish, game fish, sablefish, tuna, cod, blue marlin and squid are common ingredients in
in a sour broth of tomatoes or tamarind as in pangat, prepared with vegetables and a souring agent to make sinigang, simmered in vinegar and peppers to make paksiw, or roasted over hot charcoal or wood (inihaw). other preparations include escabeche (sweet and sour) or relleno (deboned and stuffed)....
http://filipinofoodaficionado.blogspot.com/2011/10/philippine-cuisine-common-ingredients.html