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ready in: hr mins serves: - units: us ingredients nutrition tablespoons olive oil large onion , finely chopped medium zucchini , diced green pepper , seeded and diced garlic cloves , crushed g pumpkin , cooked & pureed g canned lentils , drained and rinsed g canned chopped tomatoes cup vegetable stock
ready in: hr mins serves: - units: us ingredients nutrition tablespoons olive oil large onion , finely chopped medium zucchini , diced green pepper , seeded and diced garlic cloves , crushed g pumpkin , cooked & pureed g canned lentils , drained and rinsed g canned chopped tomatoes cup vegetable stock...
https://www.food.com/recipe/pumpkin-lentil-lasagna-166787
onions contain significant amount of a flavonoid called quercetin. although quercetin is available in tea and apples, earlier research proved that absorption of quercetin from onions is twice that from tea and more than three times that from apples. onions are stimulant and mild counter irritant. crushed
various biologically active compounds of garlic present and consumer acceptance. several garlic products, such as dehydrated garlic powder, garlic essential oil, garlic oil macerate, and aged garlic extract have been introduced to the market and are currently available. properties of garlic when crushed...
https://niir.org/books/book/complete-book-on-onion-garlic-cultivation-with-processing-production-onion-paste-flakes-powder-garlic-paste-powder-flakes-oil/isbn-9788178331591/zb,,18b9d,a,0,0,a/index.html