Orache spinach cooked by boiling in water

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healthy food # : spinach why is it so good for you?

a leafy green vegetable that is packed with vitamins and minerals such as vitamin a, vitamin c, iron and calcium and potassium, spinach is thought to help improve eye health. it is rich in iron, and is also full of fibre, which is great for your digestive system. how many calories in g?...

https://www.mountelizabeth.com.sg/healthplus/article/choice-foods-diet-8

in a gaiwan type hot or cold beverage country of origin china [ ] introduced first recorded in china in bc, though probably originated earlier [ ] tea plant (camellia sinensis) from köhler's medicinal plants , tea plant tea is an aromatic beverage commonly prepared by pouring hot or boiling water over

by han dynasty emperors as early as the nd century bc. [ ] the han dynasty work, "the contract for a youth", written by wang bao in bc, [ ] contains the first known reference to boiling tea. among the tasks listed to be undertaken by the youth, the contract states that "he shall boil tea and fill the...

https://en.wikipedia.org/wiki/Tea

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