Search Results for: Clover seeds
a variety of proteins, including lean meat, poultry, eggs, and soy products fruits salmon, sardines, and trout (high in omega- , low in mercury) low-fat or fat-free milk, yogurt, and cheese vegetables, especially dark-green, red, and orange vegetables whole grains beans and peas unsalted nuts and seeds
swordfish, king mackerel, or tile fish (high in mercury) unpasteurized soft cheese, such as brie, queso blanco, queso fresco, and blue cheese unpasteurized milk or juice refrigerated smoked seafood medicinal herbs and plants, unless your health care provider approves raw sprouts, including alfalfa, clover...
https://www.fideliscare.org/Member/Helpful-Tools/Health-Resources/Maternal-Health