Search Results for: Chickpeas
polyphenols with vasodilator action, useful to reduce blood pressure and regulate cholesterol. a piece of dark chocolate improves the mood and protects the heart. cereals. better if whole, they are sources of micronutrients such as iron, zinc, selenium and magnesium. legumes. lentils, beans and chickpeas
polyphenols with vasodilator action, useful to reduce blood pressure and regulate cholesterol. a piece of dark chocolate improves the mood and protects the heart. cereals. better if whole, they are sources of micronutrients such as iron, zinc, selenium and magnesium. legumes. lentils, beans and chickpeas...
https://sharjahwanderers.com/the-10-richest-foods-in-antioxidants-in-the-mediterranean-diet/
keep your blood sugar steady and your tummy full. breakfast: rolled oats with stewed fruit and yoghurt, cinnamon and nutmeg, or flaked almonds. use xylitol as a sweetener, if needed (available at clicks). lunch: health bread toast with boiled or scrambled eggs, vegetable soup with lentils, beans or chickpeas
keep your blood sugar steady and your tummy full. breakfast: rolled oats with stewed fruit and yoghurt, cinnamon and nutmeg, or flaked almonds. use xylitol as a sweetener, if needed (available at clicks). lunch: health bread toast with boiled or scrambled eggs, vegetable soup with lentils, beans or chickpeas...
https://clicks.co.za/health/article-view/snacks-and-comfort-foods-for-diabetics