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other health benefits. ..... click the link for more information. that generally accompany foods rich in complex carbohydrates. cereals, fruits, vegetables, legumes, and pasta are good sources of complex carbohydrates. fats fats (see fats and oils fats and oils, group of organic substances that form
(see mineral, dietary mineral, dietary, any of a group of inorganic elements that are essential to humans and animals for normal body function. in nutrition, minerals are those elements for which the body's requirement is at least mg per day, and trace minerals ..... click the link for more information...
https://encyclopedia2.thefreedictionary.com/nutrition