Search Results for: Fresh fat
for a healthy lunch, it's hard to go past a fresh tuna salad. just empty your favourite can of tuna into a bowl with some tomatoes, avocado, cucumber and a boiled egg. top with some pumpkin seeds, a drizzle of olive oil, some lemon juice and some freshly ground black pepper. lunch is served!
safety tips when handling and cooking eggs. vulnerable people (small children, pregnant women, older people and people with compromised immune systems) should not eat food containing raw eggs. common examples include eggnog, uncooked desserts such as chocolate mousse and tiramisu, hollandaise sauce, fresh...
https://www.betterhealth.vic.gov.au/health/HealthyLiving/Eggs