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and if you've been at it for awhile, you probably have a decent answer prepared – something touching upon the fact that protein deficiency is practically unheard of among average americans, and that protein comes from plenty of plant sources that, when eaten in combination, are likely to give you all
balanced meals, protein is generally not a problem. as with everything, of course, there are a few exceptions. if you're an athlete looking to bulk up, for instance, or you have specific medical or dietary needs that require you to supplement your protein intake, you're not limited to raw eggs and dairy-based...
https://www.entrepreneur.com/article/346626