Search Results for: Pistachios
have heme -iron, as this is most easily absorbed and is not inhibited by medication or other dietary components. three examples are red meat , poultry , and insects . [ ] [ ] non-heme sources do contain iron, though it has reduced bioavailability. examples are lentils , beans , leafy vegetables , pistachios
have heme -iron, as this is most easily absorbed and is not inhibited by medication or other dietary components. three examples are red meat , poultry , and insects . [ ] [ ] non-heme sources do contain iron, though it has reduced bioavailability. examples are lentils , beans , leafy vegetables , pistachios...
https://en.wikipedia.org/wiki/Iron_deficiency