Search Results for: Eggs cooked by boiling in water
���������� "����������#�����$ "vegetarian" means different things to different people. in this guide, the word describes avoiding meat, eggs, and dairy products––also called ����� (pro- nounced vee-gun). a lacto-ovo vegetarian is someone who does not eat meat, but does eat dairy (lacto) and eggs (ovo
the typical american diet, animal products are the main source of saturated fat and the only source of cholesterol. by avoiding meat, eggs, and dairy, we can greatly reduce the amount of saturated fat and all the cholesterol that contribute to heart disease. in one study, a low-fat, high- fiber, near-vegan...
https://afa-online.org/docs/COK%20Vegetarian%20Starter%20Kit.pdf