Search Results for: Fats and oils and their fractions of fish
, fats and proteins are called "macro-nutrients" and the vitamins and minerals "micro-nutrients". whether eaten with milk or yoghurt, breakfast cereals are a good source of all of these nutrients, as well as fibre. calorie contribution of breakfast choice (kcals per serving) 75 170 200 250 300 350 400
600 700 1 banana 1 bowl of cereal and milk 2 slices of toast peanut butter bread meat and cheese english breakfast: 2 sausages, 2 bacon, 1 fried egg, 2 slices of toast breakfast sandwich: sausages, bacon, egg, cheese, toasted bun 500 450 1 low fat yogurt + 1 banana + 250 ml orange juice 2 slices of...
http://www.ceereal.eu/images/publications/DOC_ASPE_BW2009_FLYER_2.pdf