beans will be send for flaking to make thin flakes and rupture the cells containing soybean oil. eventually, on request, flakes can be expanded (partially), cooled and dried before finally transported to solvent extraction plant. this will mainly improve percolation and draining, thus extraction. . cleaning...
and vegetables: lamb chop, trimmed & shallow fried in olive oil. serve with sweet potato mash made with milk and olive oil + cups cooked vegetables. dessert/supper fresh fruit and cheese platter: slice and serve a variety of fresh fruits in season and cheese. snacks a handful of mixed nuts and/or seeds...