tops is not about dieting or selling you a specific food plan. it's about giving real people just like you the support and tools they need to make lasting lifestyle changes that make sense for them. that said, tops does strongly recommend three different healthy eating plans . let us help you!...
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gingerbread. you won't believe how easy it is to mix up in your own house. the spices are almost spot on to what you'd use in the real thing. in a pot, bring water to a boil and add at least two cinnamon sticks, four pieces of ginger, one tablespoon of pure almond extract, and one tablespoon whole cloves...
the marination:- kilograms chicken (medium pieces) tsp salt tbsp ginger garlic paste juice of lemon tsp turmeric powder / tsp red chili powder for the masala paste:- dry kashmiri chilies byadagi red dry chilly tsp fennel seeds tsp cumin seeds / tbsp coriander seeds / tsp black pepper cons cardamom cloves...