Search Results for: Palm hearts prepared
dried and smoked fish are also popular. also popular are seaweeds, abalone, and eel. the most common way of having fish is to have it salted, pan-fried or deep-fried, and then eaten as a simple meal with rice and vegetables. it may also be cooked in a sour broth of tomatoes or tamarind as in pangat, prepared
noodles. the more mature coconut flesh is the one that is grated and pressed to yield gata, coconut cream and milk, which is used in a number of dishes. food products from coconut include coconut oil, macapuno (preserved shredded coconut,) nata de coco (coconut gel,) and ubod (heart of the coconut palm...
http://filipinofoodaficionado.blogspot.com/2011/10/philippine-cuisine-common-ingredients.html