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milk by berkeley wellness print milk, the foundation for all other dairy products, is an exceptional food in itself. like meat, milk provides all the essential amino acids, which makes it a complete protein . yet unlike the protein in meat, the protein in fat-free, low-fat, and reduced-fat milk does not
pasteurization is the process for heating milk to destroy disease-causing bacteria, as well as yeasts and molds. it's required for most grade a milk sold in interstate commerce. however, within each state or locality, compliance is voluntary. still, percent of all milk sent to market is pasteurized. not...
https://www.berkeleywellness.com/healthy-eating/food/article/essential-facts-about-milk