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reviewed by merlin annie raj , registered dietitian february , by priyanka sadhukhan evidence based the boiled egg diet is a high-protein, low-calorie, and low-carbohydrate diet that is designed to aid weight loss. eggs induce satiety and reduce short-term food consumption, leading to weight loss ( )
, ( ). along with eggs, you will have other high-fiber, healthy veggies, fruits, nuts, and seeds to shed the fat without compromising on nourishment. this diet is a short-term weight loss program that allows you to shed - lbs if you follow a healthy lifestyle. read on to know everything about the boiled...
https://www.stylecraze.com/articles/egg-diet-plan-its-pros-and-cons/