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plan last updated: july , facebook twitter pinterest whatsapp reddit mix discovered by dr. irwin maxwell stillman, physician, having more than years of experience in treating obese people , stillman diet plan is an incredible weigh loss diet plan. the plan is based on high protein, low carb, and low fat
emphasizes consumption of six small meals in a day, rather than three big meals. the diet program will trigger ketosis process in your body. your body enters into ketosis, when it gets deprived of carb, which are the main energy sources for your body. in the dearth of carb, your body starts breaking fat...
https://healthyceleb.com/stillman-diet-plan-stay-slim-eating-plan/14483