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oven-fried chicken jun , " ingredients: ( -pound) chicken, cut up, skinned cups fat-free milk eggs, beaten large onion, coarsely chopped teaspoon tabasco sauce cups crushed crisp rice cereal secrets of the south cajun seasoning to taste butter-flavor nonstick cooking spray rinse the chicken under cold
oven-fried chicken jun , " ingredients: ( -pound) chicken, cut up, skinned cups fat-free milk eggs, beaten large onion, coarsely chopped teaspoon tabasco sauce cups crushed crisp rice cereal secrets of the south cajun seasoning to taste butter-flavor nonstick cooking spray rinse the chicken under cold...
https://www.secretsofthesouth.net/recipes
mixture, coat both sides, then place in the skillet. fry each side until golden brown and crispy, about to minutes total. remove from pan and keep warm while cooking remaining slices. serve hot with maple syrup. makes servings "bacon," potato, and green onion frittata ⁄ cup olive oil onion, finely chopped
- green onions, chopped with the green and white parts separated cloves garlic, minced medium potatoes, shredded (or cups frozen shredded potatoes) tsp. salt ⁄ tsp. pepper lb. firm tofu - tbsp. soy sauce, to taste tbsp. nutritional yeast (optional) - tbsp. faux bacon bits (try bacos) preheat the oven...
https://afa-online.org/docs/Quick%20&%20Easy%20Recipes%20for%20the%20Compassionate%20Cook.pdf